In-person private training

Personalized training adapted to your goals, injuries, and constraints. Available in-person at Sainte-Rose (MYO Club) and Mascouche (ATHLEX Club). Booking, tracking, and statistics through the platform.

What's included

• Personalized planning: Every session structured around YOUR progression
• Injury-aware coaching: Adjustments for limitations, mobility, rehabilitation
• Real-time adjustments: Modification of exercises based on your state
• Progress tracking: Consult the weights and reps of your session via the PIKE app

Our locations

• Sainte-Rose (MYO Club) — 653 Bd Curé-Labelle, Laval
• Mascouche (ATHLEX Club) — 3235 Av. de la Gare, Mascouche

Pricing

• ATHLEX (12-session package, membership required): $85 / session
• MYO (recurring / 10-session package): $85 / session
• MYO (single session): $105 / session

Who is this for?

Busy professionals, athletes, people returning after injury or break. You want structure, real results, and a coach who listens to your real constraints.