Online Coaching Platform

Web application to track workouts, view your plans, log performance, book appointments, and monitor progression.

Key Features

• Training plans: View your structured weekly sessions
• Progress tracking: Log weights, reps, RPE, notes
• Statistics: Visualize consistency, volume, intensity, progressive overload
• History: Compare past performances
• Communication: Direct chat with your coach (online coaching)
• Bookings: Book an appointment for a virtual check-in or in-person session

Who uses it?

• Online coaching ($145/mo): Full access + continuous adjustments
• Private training ($85-$105): Access your in-person sessions and best scores
• On-demand program ($125): Read-only access to follow your plan
• Hybrid coaching: Combination of in-person + online coaching, ALL tracked via the app

Why a dedicated platform?

Excel sheets and static PDFs don't allow tracking real progression or real-time adjustments. PIKE offers structure, history, and coach-client collaboration in one tool.