💪 On-demand Program
Personalized Training Program
A structured plan tailored to your goals and constraints. Perfect to get started or back on track.
$125 (one-time)
What's included:
- Structured plan
- Access via PIKE app (read-only)
- Updates when you need adjustments (e.g., 3 months later)
How it works
- Consultation: 15-minute discussion to understand your needs
- Design: Creation of your personalized program
- Delivery: Immediate access via PIKE app
- Tracking: View your program, communicate with your coach
Who is this for?
- You want structure without monthly commitment
- You're self-motivated but need a custom plan
- You need clear direction for the next few weeks/months
- You want to test the approach before committing
Difference from online coaching?
Online coaching ($145/mo) includes continuous adjustments, performance tracking, and direct coach contact. The on-demand program is a fixed plan with updates as needed.